#NewYorkFit takes inspiration this Friday from Diva Cover Model Michelle Lewin. Her interview posted onSimple Shredded reveals all her secrets to staying in shape.
We will recap over the next few days on different elements on how this bikini model trains, eats and supplements her diet.
- Meal 1: Oatmeal with Big Blend from Betancourt Nutrition
- Meal 2: Ham with Swedish Crackers (Wasa)
- Meal 3: Chicken Breast with Brown Rice
- Meal 4: Pork Chops with Salad
- Meal 5: Beef with Asparagus & Spinach
- Meal 6: Salmon with Broccoli
- Meal 7: Casein Protein Shake (Before bed)